Bras that Hide Back Fat and Keep You Looking Smooth

Having rolls of back fat pushed up under your bra is not anyone's idea of attractive or flattering. It ruins the line of your clothes, and just plain doesn't look good. Fortunately, there are bras that are especially designed to smooth back fat and give your clothing a sleek, flattering look.

What's the secret?

The trick to stopping rolls of fat is choosing bras with wider bands and sides (to keep everything pulled in). Bras made with power net and stretchy fabric help minimize back fat and make your clothes look better. Some even add elastic along the band to adjust for a custom fit.

Back fat can be the result of gaining weight or sagging skin caused by loss of elasticity from aging. Some women try to get a larger band size to compensate. This just makes the problem worse because the band will ride up and push up your flesh. It's also uncomfortable, particularly if you're busty, because the band does most of the work supporting your bust. If the band doesn't fit properly, the bra can't support you correctly.

They don't have to be boring either. These bras come in lots of colors and leopard prints.

Full Figure Bras that Smooth Back Fat




Wacoal Women's Full Figure Basic Beauty Underwire Bra

High sides and back minimizes bulges and keep you looking smooth and sleek. The bra is completely seamless, so nothing will show through thin or clingy tops.

The only decorations are a bit of picot trim along the tops of the cups and the front of the straps, plus a ribbon between the cups.


It's got a wide center panel, which is perfect if you are wide-set. The straps are inset close together, so they won't slip (a good thing if your shoulders are narrow).


Available in black, beige, ivory, taupe, lavender, praline, pink lavender, hyacinth, violet, pine green, and lilac. Sizes 30D-DDD; 34, 36, 38, 40 C, D, DD, DDD, and G; 42-44C-DDD.





Wacoal Retro Chic Underwire Bra

Adorned with Chantilly lace for looks and mesh for comfort and support, this bra will lift and smooth you all day long. It even comes in lots of pretty colors.

The sides and back are high, great for taming unsightly bumps, but may irritate you if you are short. The silhouette is retro, so that means it's a bit pointy.

There's a leotard back (U-shaped) so the straps won't slip, and a narrow center panel (good for closer-set breasts).


Now for those colors: black, toast, cappuccino, ivory, blue, raspberry, pink, turquoise, gray, lime green, , violet, peach, rose/violet, pastel green,  medium blue, violet/gold, aqua/ivory, red, honeysuckle pink, rose, coral, and heather pink.

 Sizes 32D-G, 34D-I, 36, 38, 40 and 43 C-I, 42, 44D-H.





Glamorise Women's Plus-Size Elegance Embroidered Wonderwire

Smooths your back and sides, with extra stretch for a better fit. But don't mistake this bra for just a plain workhorse; it's got pretty lace on the cups and a rose-shaped bow in the center.

The arched seams shape your bust and give you more lift and support. You'll look rounder and less pointed, even though this is a cut-and-sewn bra.


The underwire is nestled in a padded, separate channel so it's cushioned and comfortable.  You won't have to worry about wires digging into your chest. The band won't hurt either (since it doesn't have one).

32C-H, 34C-H, 36C-H, 38C-H, 40C-H, 42C-H, and 44C-H, white, beige, and lilac.





Bali Perfectly Glamorous Back Smoothing Minimizer Bra


Embroidered cups topped with lace, plus satiny straps and band gives this bra plenty of good looks.  It's a minimizer so it will reduce your projection and help your shirts fit better.

The fabric in the band is double-layered to help stop bulges. A leotard back will keep the straps on your shoulders without slipping.

Since the seams are at an angle, they'll give you a rounder shape, while also providing plenty of lift and support.

Comes in beige, white, black, cranberry, and black/beige.  Sizes 32, 34, 36, 38, 40 and 42 C, D, DD, and DDD.







Vanity Fair Beauty Back Underwired Bra

The sides and back of this bra are exceptionally tall, so it keeps everything smooth and under cover. You won't pop out of it.

Of course, that also means it's not a good option if you have a short torso. It's got a wide center, with a pretty applique, so it's best if you are wide-set.

The cups are seamless, so it won't show under clothing. It is a contour cup, meaning it is shaped, and a bit thicker than a lace bra would be, but not heavily padded.

Comes in beige, black, white, ivory,violet, navy, walnut, pale green, dotted swiss on tan, medium green, and red. US sizes 36-44 C, D, and DD.


Average Bust Bras that Hide Back Fat




Vanity Fair Beauty Back Wire Free Bra

If you'd rather not have the wires, try this wirefree version of the Vanity Fair Beauty Back bra higher on the page. It still gives you smoothing coverage and it's lined to be more comfortable.

Because the cups are seamless, they won't show under clothing or thin tops. And, the straps will adjust along their full length so you can get them just the right size .

Comes in black, white, beige, champagne, lavender, pale blue green, and pale violet. Sizes 34B,C; 36, 38, 40 B, C, D and 42 B and C.




Warners Smooth Wire Free Bra with Lift


A bit of padding on the bottom gives you lift without a lot of extra bulk.  Its' completely smooth, so nothing will peek out from under your clothing.

The back band is high to smooth out bumps and it has a leotard back for stability (and to stop sliding and slipping).  Note that the straps are elastic (so they will stretch), but you can't adjust them.

Comes in almond, black, white, vanilla, pale pink, denim blue, mauve, and teal tone-on-tone print.

Sizes 34A-C, 36A-D, 38B-D, 40B and C.





Maidenform Back Smoother Underwire Bra


High sides and a wide back help keep bumps under control. It's bandless (no material under the cups in front), so it will be more comfortable if you are short or have a larger stomach.

The center panel is wide, so it's better for wide-set breasts.

These straps are fully adjustable to whatever length you like. It does run small, so you may need to adjust the size you get.


US sizes 34, 36, 38 B-DD and 40 C-D.  Colors are navy, black, latte, pearl, and purple.





Warners Cloud 9 Underwire Bra

Lightweight and comfortable, with a pad at the bottom for lift (without tons of cleavage). It's got a wide center panel, so it's better if you are wide-set.

The straps are cushioned and the interior of the cups is lined for extra comfort. It doesn't have a band, and the center is arched, so it will be more comfortable if you are short or have a large stomach.

Yes, they really mean it when they say Cloud 9!

US sizes 34, 36, 38 B-D and 40C in butterscotch, red, fig, pink, back, almond, and white.

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